Monday, 17 June 2024

Anxiety spiralling over the nothing

I have not been managing sleep much.

Such nightmares and general insomnia.

Also, my chronic pain has been getting to me.  Have been considering asking my doctor about increasing my pain meds for months (I choose to stay on a lower dose than she originally suggested), but the last couple of weeks have reminded me why that isn't a feasible option.  The main negative side effective is temperature dependent and it has been firmly reminding me not to make it any worse.

And after my worst ever HbA1c result I have other health things to worry about.  And how much my fatigue has been kicking my arse when I try to do things.  And that I have started to have a knee that complains and stops doing its job at random.  And a bunch of other falling apart because I am getting old things.

I have not been achieving anything much.

The only times I have left my flat at all have been for roleplaying.

I need a life.

Especially as I am weirdly close to having an internet boyfriend like a socially awkward teenager - after a lot of chatting with someone in Queenstown since, only, October-ish last year.

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