Have realised that I am not doing okay.
I spent the whole ride home from dinner with Simon, Joe and Firmin ranting at poor sweet Firmin about stuff. Significantly about how my therapy is going.
I have got very in my head about what a bad patient I am. Client? Patient? Whatever the modern terminology is for the crazy on the couch is. Having spoken to the guy every week since March, the amount his report seemed to need to crib off a letter from a psychiatrist who had literally only met me once has me feeling I have been doing it wrong.
And from there the spiral of blame and self recrimination.
Because I do me.
Mostly haven’t had the motivation to do anything, or the mental space to take much in. So watching YouTube. Mostly reaction videos about Nimona so I can agree with good takes, judge bad takes and then forget all of it within minutes….
Such productive use of time.
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