A repost of a web-diary that predated the term blog - as previous hosting is disappearing it can now go here.
24 October 1998 - 29 July 1999 originally published on geocties.
August 1999 - 2012 originally published on ihug.
Disclaimer
Though a "Diary" my online diary is a work of FICTION.It may at times strongly reflect actual events of my life, often how I honestly perceived them and display my genuine reactions. But not always and everything contained within should be treated as a fiction.
This is also a personal diary, so by reading it you are violating my privacy. And as it is a personal diary you are not allowed to hold anything you read in it against me, as you shouldn't have been reading it anyway.
Also, this diary is not to be read by anyone who has gone out with me, would like to go out with me in the future, or suspects I may like to go out with them.
Tuesday, 21 January 2020
I do not like groups
After a very pleasant lunch and walk, I had group therapy.
The only member of the group who had seemed appealing to me as a person had quit (which is good as it makes sure that finding someone immediately sort-of-likeable didn't have any chance to turn into an inappropriate attraction), and there were a few new people.
One of the new people knows both facilitators pretty well, I am assuming he has done other courses with them, and is kind of domineering over the group.
Group therapy was never going to be pleasant but this guy is going to make it much less pleasant.
I also just don't like doing anything with that many people - especially that many strangers.
I ended up giving false answers to the questions asked of me, though framed them to make it clear they were expected answers and not true ones so as to not actually be lying. The facilitators did not seem to notice.
At this stage the managing depression group is just making my feel more depressed.
Though the looking at depression over time stuff in the work book has made me realise how much less depressed I am post break compared to prebreak up.
I am much sadder now, but less depressed (sadness and depression are not actually the same and, to an experienced mentally unwell person, they feel distinctly different).
It is showing how much the gaslighting and poor/neglectful treatment was slowly killing me.
Shitlord was pretty shit to be in a one-way relationship with.....
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